1. learn the basics of prevention and awareness to avoid confrontations and physical attacks. 2. identify the most effective targets to strike and the basic weapons they have available during a confrontation. 3. identify the most effective targets to strike and the basic weapons they have available during a confrontation.
4. learn to analyze a variety of self-defense scenarios to judge the best course of action to take. 5. learn and demonstrate a variety of self-defense techniques including strikes, kicks, blocks, and escapes.