留学ナビゲーター
科目情報
PE 109 Introduction to Pilates
PE 109 Introduction to Pilates
PE 109 Introduction to Pilates
ピラティス
体育・実技
This course will explore basic Pilates exercises in order to gain better posture, core stability, joint mobility and overall muscular strength. (LE) T,Th 09:30AM-10:20AM